True Nature Retreat

True Nature Retreat

During our 3 hours out in pristine nature... We will:

Connect with nature and the infinite web of life
Connect with our Self and our deepest true inner nature
Connect with each other and all beings in love and harmony

We will learn to quiet our minds, relax our bodies, deepen our breaths, balance and align ourselves, open our postures, open our hearts, and learn how to make our minds and our ego the servant to our heart and our essence. [and the inner wisdom/guru/connection to the infinite intelligence/inner nature] 

We will learn:

• How to "Get High" naturally, 
• How to utilize certain knowledge and inner technology in order to cultivate a strong, peaceful, harmonious, comfortable, easy, loving vibration and way of being.
• How to master ourselves and our own domain.
• How to listen.... truly listen. How to tap into and listen to the inner universal knowing within
• How to use the technologies of breath and movement and meditation and mind-understanding in order to embody pure love in action  our fullest potential.
• How to embody our fullest potential and transform in a predictable and measured way over time so that we may best serve the world while expressing our own unique gifts.

In short, we will go out into nature and in into ourselves... and our Self...

In short, we go out into the nature and end up in the vast realm of pure peace within.

Special aspects of True nature Retreat, specifically related to Nature:

• We will include basic, fundamental tai-chi/chi-kung standing and rooting exercises, barefoot, to emphasize and help people experience proper alignment and grounding and rooting and balance and relaxation on psych-physical level.
• We will be barefoot quite a lot
• We will explore the power of nature at drawing the mind/ego/head's attention out of itself and into the broader expanse of greater reality. Mindfulness. One cannot be fully concentrated on the beauty of a blue sky while simultaneously replaying memories from the power. We will explore the power of nature to invoke mindfulness, calm the mind and calm the nervous system, which is ultimately the foundation from which most healing arises.
• We will do animal sighting and plant sighting as methods of mindfulness, of relaxing our mind (which relaxes the body automatically)
• We will encourage people to come outside and ground into nature and into themselves as much as possible. 
• Pain vs Pleasure. Pursue pleasures only and you will never find lasting peace. However, if you face the painful and the hurtful aspects of life rather than running away and avoiding or denying, then you can grow and evolve rapidly. We are all here to be human, to be imperfect, to be ever striving towards the perfection and peace and harmony of life.